TRX/Kettlebell -Core


This class is taught by:

David Bittner

Nationally Certified and N.J. State licensed massage therapist,  Certified Personal Trainer, Certified TRX group fitness instructor, Certified Kettlebell instructor.   As a 2001 graduate of the Somerset School of Massage Therapy and co-founder of Yoga M.A.T.T., Dave has been practicing massage therapy for over 14 years and is highly trained in several different styles of massage.   Swedish, Sports, Myofascial Release, Neuromuscular Therapy, Reflexology, Pre-Natal, Thai Yoga Massage and several other spa treatments.   He is a member of the American Massage Therapy Association of America, Certified nationally by the National Certification Board of Therapeutic Massage & Bodywork, licensed by NJ board of Nursing & Office of the Attorney General.  
 
His passion is sports massage and working with athletes to keep their bodies tuned up and performing at optimum levels. He also specializes in rehabilitative massage to assist athletes and everyday active people in their recovery process. Dave enjoys being able to make a difference in his clients lives either by assisting them through massage to help heal their bodies or by teaching & empowering them with the ability to obtain the physical fitness goals and results they desire.
 
Dave has been the massage therapist for the Rutgers football team since 2001, Rutgers women’s basketball team since 2004 and worked with seven of the New York Giants during their superbowl season in 2008. Dave has also worked with professional athletes that are currently on over 15 different NFL teams as well as Olympic athletes and amateur/weekend warrior athletes. In addition, he is highly regarded amongst high school athletes and plays a strong role in their recovery process from injuries.
 
Dave is a certified personal trainer, group fitness instructor and amateur competitive bodybuilder. He is certified through A.C.E. as a personal trainer, through KBC as a Kettlebell instructor & through Fitness Anywhere as a TRX group fitness instructor.

Jennifer Wagner

Jennifer first started training with TRX @ Yoga-M.A.T.T. in 2011.  After her 1st class, she was hooked.  Jennifer became certified as both a TRX & Barre instructor & has been teaching ever since.
 
As a 4th grade teacher, Jennifer enjoys coming to Yoga-M.A.T.T. after school to use her teaching skills in a different environment
This multi level class is a fusion style circuit combining TRX and Kettlebell movements.  Open to all levels with options available to all participant this class will focus on increasing overall strength through core training and stabilizing exercises.  

Upcoming classes:

  • Tue Nov 27 6:00 am - 7:00 am with David Bittner
  • Thu Nov 29 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Dec 06 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Dec 13 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Dec 20 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Dec 27 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Jan 03 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Jan 10 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Jan 17 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Jan 24 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Jan 31 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Feb 07 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Feb 14 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Feb 21 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Feb 28 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Mar 07 6:00 pm - 7:00 pm with Jennifer Wagner
  • Thu Mar 14 6:00 pm - 7:00 pm with Jennifer Wagner