Pilates + Foam

This class is taught by:

Deanna Eberly

Strengthen, stretch, and release in this unique fusion class! Using the foam roller as both a prop and recovery tool, you'll enhance core stability, balance, and flexibility while easing muscle tension.

Upcoming classes:

Sun Dec 28 8:30 am - 9:30 am with Deanna Eberly

Sun Jan 04 8:30 am - 9:30 am with Deanna Eberly

Sun Jan 11 8:30 am - 9:30 am with Deanna Eberly

Sun Jan 18 8:30 am - 9:30 am with Deanna Eberly

Sun Jan 25 8:30 am - 9:30 am with Deanna Eberly

Sun Feb 01 8:30 am - 9:30 am with Deanna Eberly

Sun Feb 08 8:30 am - 9:30 am with Deanna Eberly

Sun Feb 15 8:30 am - 9:30 am with Deanna Eberly

Sun Feb 22 8:30 am - 9:30 am with Deanna Eberly

Sun Mar 01 8:30 am - 9:30 am with Deanna Eberly

Sun Mar 08 8:30 am - 9:30 am with Deanna Eberly

Sun Mar 15 8:30 am - 9:30 am with Deanna Eberly

Sun Mar 22 8:30 am - 9:30 am with Deanna Eberly

Sun Mar 29 8:30 am - 9:30 am with Deanna Eberly

Sun Apr 05 8:30 am - 9:30 am with Deanna Eberly

Sun Apr 12 8:30 am - 9:30 am with Deanna Eberly

Sun Apr 19 8:30 am - 9:30 am with Deanna Eberly

Sun Apr 26 8:30 am - 9:30 am with Deanna Eberly