Yoga M.A.T.T. offers personal training options for clients who prefer to train privately. Private sessions will be created based upon an individual's needs and goals. Clients will have the opportunity to train with kettlebells, rip trainers AND the TRX suspension system, as well as other functional training tools utilized in the studio.
Clients will also have the opportunity to develop nutritional guidelines with our staff in order to gain the maximum results from their training.
30 MINUTE SESSIONS
$45 / 1 Session
$240 / 6 Sessions
$375 / 10 Sessions
60 MINUTE SESSIONS
$80 / 1 Session
$450 / 6 Sessions
$700 / 10 Sessions
SEMI-PRIVATE 60 MINUTE GROUP SESSIONS
$25 / 1 Session (3 or more persons, rate per person)
$45 / 1 Session (2 persons, rate per person)
TRX SPORTS MEDICINE REHABILITATIVE TRAINING
Yoga M.A.T.T. is proud to be offering TRX Sports Medicine Rehabilitative training for individuals recovering from physical injuries. This type of training is specifically intended for clients who have completed a physical therapy program for their injury. Programs are designed to address each client's specific needs to help bring them back to pre-injury performance levels. If you are interested in this type of training, please call our studio to set up an initial evaluation.
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PRE SEASON TRAINING
Yoga Matt is now offering personalized training to athletes of all levels (marathon runners, cyclists, golfers, tennis players, high school athletes) looking to build strength and endurance during post or preseason time. As a client, you will have the opportunity to train individually with our staff to develop and strengthen skills off season to enhance your performance for a specific sport/ marathon or race. Training will be developed based upon an individual's needs.
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