Yoga M.A.T.T. Weekly Schedule

<< Schedule for Wed Oct 17, 2018 - Tue Oct 23, 2018 >>




Wed Oct 17, 2018
Class
Instructor
6:00 am - 7:00 am H.I.I.T. Training
8:00 am - 9:00 am Armed & Dangerous
10:00 am - 11:00 am TRX Strength Training & Core Conditioning
5:30 pm - 6:30 pm Barre Fit
7:00 pm - 8:00 pm Flow, Strengthen, Align (multi level flow)

Thu Oct 18, 2018
Class
Instructor
6:00 am - 7:00 am TRX Core & Cardio
9:30 am - 10:30 am Barre Sculpt
10:30 am - 11:30 am Flow & Build (level 1-2 flow)
5:00 pm - 6:00 pm TRX Slow & Steady
6:00 pm - 7:00 pm TRX/Kettlebell -Core
7:00 pm - 8:00 pm TRX Body Sculpt 360

Fri Oct 19, 2018
Class
Instructor
6:00 am - 7:00 am Flow & Stretch
8:30 am - 9:30 am Full Body Kettlebell
11:00 am - 12:00 pm Gentle Stretch
Class Cancelled

Sat Oct 20, 2018
Class
Instructor
7:45 am - 9:00 am Warm Flow
9:00 am - 10:00 am TRX Body Blast
10:00 am - 11:00 am TRX Body Sculpt 360
11:00 am - 12:00 pm Barre Sculpt

Sun Oct 21, 2018
Class
Instructor
8:00 am - 9:00 am Barre Fit
9:00 am - 10:00 am TRX Cardio Blast
10:00 am - 11:15 am Flow & Build (level 1-2 flow)
11:30 am - 12:30 pm TRX Core & Cardio Circuit Training

Mon Oct 22, 2018
Class
Instructor
6:00 am - 7:00 am TRX Body Sculpt 360
8:00 am - 9:00 am TRX Core & Cardio
9:00 am - 10:00 am TRX Strength Training & Core Conditioning
11:00 am - 12:00 pm Gentle Stretch
5:30 pm - 6:30 pm Armed & Dangerous
6:30 pm - 7:45 pm Warm Flow

Tue Oct 23, 2018
Class
Instructor
6:00 am - 7:00 am Hip, thigh & butt buster
8:30 am - 9:30 am Barre Fit
9:30 am - 10:30 am Hip, thigh & butt buster
10:30 am - 11:30 am Flow & Build (level 1-2 flow)
6:00 pm - 7:00 pm TRX Core & Cardio Circuit Training
7:00 pm - 8:00 pm TRX Body Blast

INTRODUCTORY OFFER
UNLIMITED
2 Week Pass $39


*Available to new clients only
*Applies to all regularly scheduled classes
*Workshops excluded
*Non transferable