TRX Body Blast


This class is taught by:

Donnalyn Cucurullo

Donnalyn has been attending fitness classes at Yoga M.A.T.T since 2011. After experiencing her own physical transformation, Donnalyn was inspired to become a fitness instructor so she could help others do the same, regardless of age, training experience or fitness level.

Donnalyn began teaching in 2014 and is currently a Certified TRX®, Kettlebell and Barre Instructor. She enjoys teaching at Yoga M.A.T.T. because its intimate class sizes allow her to provide individual instruction during class, if needed.

A full body TRX workout targeting all major muscle groups. This class is taught in timed intervals per exercise and includes cardio and core training.  Equal time is spent on upper and lower body muscle groups to build lean muscle as well as endurance and core strength. 
 
TRX experience is recommended.  TRX Strength & Core is the recommended first class for clients without TRX experience.

Upcoming classes:

  • Sat Sep 13 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Sep 20 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Sep 27 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Oct 04 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Oct 11 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Oct 18 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Oct 25 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Nov 01 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Nov 08 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Nov 15 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Nov 22 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Nov 29 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Dec 06 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Dec 13 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Dec 20 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Dec 27 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Jan 03 9:00 am - 10:00 am with Donnalyn Cucurullo
  • Sat Jan 10 9:00 am - 10:00 am with Donnalyn Cucurullo