Donnalyn Cucurullo
Donnalyn has been attending fitness classes at Yoga M.A.T.T since 2011. After experiencing her own physical transformation, Donnalyn was inspired to become a fitness instructor so she could help others do the same, regardless of age, training experience or fitness level.
Donnalyn began teaching in 2014 and is currently a Certified TRX®, Kettlebell and Barre Instructor. She enjoys teaching at Yoga M.A.T.T. because its intimate class sizes allow her to provide individual instruction during class, if needed.
Donnalyn Cucurullo instructs the following:
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Barre Fit
A barre class fusing interval cardio training with the traditional elements of a barre class including strength training, ballet bar techniques and weight bearing exercises. This multi level class will focus on building integral core strength needed to perform all functional training movements. Sticky socks are required for this class and are available for purchase at the studio.
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TRX Body Blast
A full body TRX workout targeting all major muscle groups. This class is taught in timed intervals per exercise and includes cardio and core training. Equal time is spent on upper and lower body muscle groups to build lean muscle as well as endurance and core strength.
TRX experience is recommended. TRX Strength & Core is the recommended first class for clients without TRX experience.
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Reform & Sculpt
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TRX Strength & Core
A multi level resistance training class focusing on creating long lean muscles through various push/pull functional training exercises. TRX's, kettlebells, small weights, mini and resistance bands will be used for this class. Each class will begin with activation and core training and end with a deep stretch. Open to all levels ... work at your pace!