H.I.I.T.

This class is taught by:

Stan Lee

A high intensity, low impact class designed to elevate your heart rate, increase your metabolism and burn fat through various isometrical and plyometrical exercises.. A fusion designed class utilizing jump ropes, sand bells, resistance bands, gliders and light weights to increase cardiovascular endurance while developing lean muscle. Be prepared to sweat and burn fat away!!!

Upcoming classes:

Tue Nov 25 6:00 am - 7:00 am with Stan Lee

Tue Dec 02 6:00 am - 7:00 am with Stan Lee

Tue Dec 09 6:00 am - 7:00 am with Stan Lee

Tue Dec 16 6:00 am - 7:00 am with Stan Lee

Tue Dec 23 6:00 am - 7:00 am with Stan Lee

Tue Dec 30 6:00 am - 7:00 am with Stan Lee

Tue Jan 06 6:00 am - 7:00 am with Stan Lee

Tue Jan 13 6:00 am - 7:00 am with Stan Lee

Tue Jan 20 6:00 am - 7:00 am with Stan Lee

Tue Jan 27 6:00 am - 7:00 am with Stan Lee

Tue Feb 03 6:00 am - 7:00 am with Stan Lee

Tue Feb 10 6:00 am - 7:00 am with Stan Lee

Tue Feb 17 6:00 am - 7:00 am with Stan Lee

Tue Feb 24 6:00 am - 7:00 am with Stan Lee

Tue Mar 03 6:00 am - 7:00 am with Stan Lee

Tue Mar 10 6:00 am - 7:00 am with Stan Lee

Tue Mar 17 6:00 am - 7:00 am with Stan Lee

Tue Mar 24 6:00 am - 7:00 am with Stan Lee